Treatments >> Work Conditioning Programmes

What is it?

A structured twelve week gym based exercise programme to facilitate return to work and prevent further re exacerbations after a workplace injury.

It involves an initial screening examination, establishing baseline measures and individual goals with specific emphasis on workplace requirements.

Establishment of progressive gym based exercise programme supervised by our qualified physiotherapist.

Establishment of written home exercise programme with quota sheets to monitor compliance, improvement and progression.

Regular review of programme and upgrading of exercises.

Written final report and assessment.

In addition to the injury rehabilitation we also offer work onsite assessments and ergonomic advice.

Physiotherapists focus on an active approach to restore function, improve overall fitness and speedy return to work.

Whether your injury has occurred from a workplace incident or from overuse you will find physiotherapy helpful to (a) relieve pain (b) strengthen and stretch muscles (c) improve your functional abilities (d) coordinate your return to work (e) provide ergonomic advice and (f) provide injury prevention at work.

Patients Questions?

How do I get started on a Work Conditioning Programme?

(1) Report your injury to your employer or your Occupation Health and Safety officer. Your employer will need to complete the appropriate paperwork.

(2) Meet with your GP for an assessment and tell him that your injury is work related. Your doctor will complete the necessary paperwork and refer you on to us for your Work Hardening Programme or treatment.

(3) Make an appointment with your physiotherapist for your initial consultation.